How to Build a Skincare Routine to Reduce Hyperpigmentation
Dark spots and uneven patches, known as hyperpigmentation, can be frustrating to manage. Whether it's caused by sun exposure, acne scars, or hormonal changes, a thoughtful and consistent skincare routine will improve hyperpigmentation. Here's a step-by-step guide to help you build an effective regimen to minimize the appearance of spots and achieve a more even, radiant complexion.
1. Start with Gentle Cleansing
Every skincare routine begins with a good cleanse. Choose a gentle, non-stripping cleanser that removes impurities without disrupting your skin’s natural barrier. Look for ingredients like AHAs (alpha hydroxy acids) if you’re dealing with post-inflammatory hyperpigmentation from acne, as these can help exfoliate and brighten over time. Use this cleanser twice a day in the morning and at night to keep your skin clean and prepped for the rest of your skincare.
Recommended products: Hydrinity PRELUDE Facial Treatment Cleanser, ZO Skin Health Gentle Cleanser, or DefenAge Pro 1-Step Multi-Cleanse.
2. Exfoliate Regularly
Exfoliation is crucial for removing dead skin cells that can make hyperpigmentation look worse. Incorporate a chemical exfoliant like AHAs or BHAs (beta hydroxy acids) into your routine 2-3 times a week. These ingredients help expedite cell turnover, revealing fresher, more evenly-toned skin.
Recommended product: ZO Skin Health Exfoliating Polish
3. Apply a Brightening Serum
After exfoliation, apply a serum specifically formulated to target hyperpigmentation. Look for key ingredients like Vitamin C or licorice extract, which help inhibit melanin production and fade existing dark spots. Vitamin C, in particular, is a powerful antioxidant that brightens and protects your skin from potential environmental damage. Apply your brightening serum in the morning to maximize its protective benefits against daily environmental stressors.
Recommended product: Hydrinity Vivid Brightening Serum, ZO Illuminating AOX, and Obagi Vitamin C.
4. Use Retinol at Night
Retinol is a powerhouse in any anti-hyperpigmentation routine. This Vitamin A derivative accelerates cell turnover, which helps fade dark spots and improve skin texture. Start with a lower concentration to allow your skin to adjust, and gradually increase your use as tolerated. Since retinol can increase your skin’s sensitivity to the sun, apply it at night and follow up with a broad-spectrum SPF during the day.
Recommended product: Skinbetter Science Alpharet, Obagi Tretinoin, or DefenAge Pro 8-in-1 BioSerum.
5. Moisturize and Repair
Keeping your skin well-hydrated is essential for maintaining its barrier function and promoting healing. Choose a moisturizer that suits your skin type, ideally one that contains ingredients like niacinamide or ceramides. Niacinamide not only hydrates but also has brightening properties, making it a great addition to your anti-pigmentation routine. Layer your moisturizer over serums and treatments to lock in moisture and enhance their effectiveness.
Recommended product: SkinBetter Science Trio Rebalancing Moisture Treatment
6. Never Skip Sunscreen
Sunscreen is your best defense to protect against further pigmentation. UV exposure is a major cause of hyperpigmentation and can worsen existing spots. Apply a broad-spectrum sunscreen with at least SPF 30 daily, rain or shine. Reapply every two hours if you’re outdoors, especially after sweating or swimming.
Recommended product: ZO Broad Spectrum Sunscreen SPF 50, Elta AOX Elements, or Skinbetter Science ToneSmart SPF.
Reducing hyperpigmentation is a gradual process, but with dedication and consistency, you’ll see improvements over time. If your hyperpigmentation is persistent, consider in-office treatments like chemical peels, microdermabrasion, or laser therapy. These treatments can penetrate deeper into the skin to target pigmentation more effectively than topical products alone.
Building a skincare routine to reduce hyperpigmentation requires a balance of effective ingredients and consistent care. By following these steps and tailoring your regimen to your skin’s needs, you’ll be well on your way to achieving a more even, radiant complexion.
If you’re struggling with hyperpigmentation and don’t know where to start, call and book a consultation today. Our team of aestheticians can help you find the right treatments and build a skincare routine to tackle discoloration.